Hugh Trenchard 7:06 row
1,621
Meters
7:06.5
Time
2:11.5
Pace
100
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 116 |
November 18, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.5 | 1,621 | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 7:06.5 | 485 | 2:10.4 | 158 | 843 | 20 |
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Workout Graph
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