Hugh Trenchard 17:08 row
3,517
Meters
17:08.0
Time
2:26.1
Pace
200
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 114 |
November 19, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.0 | 3,517 | 2:26.1 | 112 | 685 | 21 | 118 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 130 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 123 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 21 | 117 |
| 17:08.0 | 394 | 2:42.4 | 82 | 581 | 21 | 104 |
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Workout Graph
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