Hugh Trenchard 34:32 row
6,517
Meters
34:32.7
Time
2:39.0
Pace
355
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 110 |
November 22, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:32.7 | 6,517 | 2:39.0 | 87 | 599 | 355 | 21 | 109 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 44 | 23 | 124 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 | 124 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 54 | 21 | 117 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 114 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 54 | 22 | 97 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 23 | 99 |
| 34:32.7 | 802 | 2:50.0 | 71 | 545 | 42 | 22 | 93 |
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Workout Graph
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