Hugh Trenchard 1:00:28 row

14,240

Meters

1:00:28.3

Time

2:07.3

Pace

905

Calories

115

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate20
Stroke Count1217
Drag Factor117

November 26, 2025 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:28.3 14,240 2:07.3 169 882 20 115
5:00.0 1,106 2:15.6 140 782 18 103
10:00.0 1,171 2:08.0 167 873 19 110
15:00.0 1,212 2:03.7 185 935 20 122
20:00.0 1,207 2:04.2 182 927 21 121
25:00.0 1,202 2:04.7 180 919 20 120
30:00.0 1,196 2:05.4 177 910 20 121
35:00.0 1,195 2:05.5 177 909 21 121
40:00.0 1,182 2:06.9 171 889 21 117
45:00.0 1,179 2:07.2 170 884 21 117
50:00.0 1,176 2:07.5 169 880 20 115
55:00.0 1,172 2:07.9 167 874 20 117
1:00:00.0 1,162 2:09.0 163 859 20 111
1:00:28.3 80 2:56.8 63 517 24 104

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Workout Graph

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