Hugh Trenchard 1500m row
1,500
Meters
5:21.4
Time
1:47.1
Pace
115
Calories
157
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 119 |
December 02, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,500 | 1:47.1 | 285 | 1279 | 29 | 157 |
| 1:04.3 | 300 | 1:47.1 | 284 | 1278 | 31 | 146 |
| 1:04.5 | 600 | 1:47.5 | 282 | 1269 | 29 | 155 |
| 1:04.4 | 900 | 1:47.3 | 283 | 1274 | 30 | 160 |
| 1:04.0 | 1,200 | 1:46.6 | 288 | 1292 | 30 | 164 |
| 1:04.1 | 1,500 | 1:46.8 | 287 | 1287 | 30 | 164 |
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Workout Graph
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