Hugh Trenchard 3:57 row
512
Meters
3:57.0
Time
3:51.4
Pace
26
Calories
105
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 115 |
December 02, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 512 | 3:51.4 | 28 | 397 | 29 | 105 |
| 3:57.0 | 512 | 3:51.4 | 28 | 397 | 29 | 105 |
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Workout Graph
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