Hugh Trenchard 1000m row
1,000
Meters
3:34.3
Time
1:47.1
Pace
77
Calories
155
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 30 |
| Stroke Count | 108 |
| Drag Factor | 119 |
December 02, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 30 | 155 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 32 | 141 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 29 | 153 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1297 | 31 | 158 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1276 | 29 | 162 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 29 | 163 |
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Workout Graph
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