Hugh Trenchard 24:43 row
5,509
Meters
24:43.5
Time
2:14.6
Pace
332
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 112 |
December 03, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.5 | 5,509 | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 24:43.5 | 1,035 | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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