Hugh Trenchard 25:04 row
5,535
Meters
25:04.3
Time
2:15.8
Pace
332
Calories
98
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 116 |
December 11, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.3 | 5,535 | 2:15.8 | 139 | 794 | 332 | 18 | 98 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 18 | 96 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 780 | 65 | 19 | 97 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 19 | 101 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 19 | 99 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 19 | 101 |
| 25:04.3 | 12 | 2:59.1 | 61 | 509 | 0 | 14 | 95 |
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Workout Graph
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