Hugh Trenchard 2x1000m/3:00r row
2,000
Meters
7:04.6
Time
1:46.1
Pace
156
Calories
162
Heart Rate
| Rest Distance | 665 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,665 |
| Overall Time | 13:04.6 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 30 |
| Stroke Count | 358 |
| Drag Factor | 117 |
December 14, 2025 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 2,000 | 1:46.1 | 293 | 1307 | 30 | 162 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1301 | 30 | 162 |
| 3:31.9 | 1,000 | 1:45.9 | 294 | 1312 | 31 | 163 |
| r665 |
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Workout Graph
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