Hugh Trenchard 10:49 row
2,521
Meters
10:49.5
Time
2:08.8
Pace
159
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 112 |
December 18, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.5 | 2,521 | 2:08.8 | 164 | 863 | 159 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 20 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 79 | 21 |
| 10:49.5 | 183 | 2:15.2 | 141 | 786 | 11 | 23 |
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Workout Graph
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