Hugh Trenchard 42:14 row
10,171
Meters
42:14.3
Time
2:04.5
Pace
688
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 114 |
December 19, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.3 | 10,171 | 2:04.5 | 181 | 977 | 688 | 25 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 924 | 77 | 26 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1116 | 93 | 27 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 1008 | 84 | 27 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1128 | 94 | 29 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1104 | 92 | 27 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 816 | 68 | 24 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 900 | 75 | 24 |
| 42:14.3 | 430 | 2:36.1 | 92 | 643 | 24 | 22 |
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Workout Graph
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