Hugh Trenchard 5:13 row
1,125
Meters
5:13.5
Time
2:19.3
Pace
51
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 114 |
December 19, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,125 | 2:19.3 | 129 | 745 | 51 | 21 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 49 | 21 |
| 5:13.5 | 36 | 3:07.5 | 53 | 482 | 2 | 24 |
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Workout Graph
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