Hugh Trenchard 7:07 row
1,635
Meters
7:07.3
Time
2:10.6
Pace
102
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 116 |
December 20, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,635 | 2:10.6 | 157 | 839 | 102 | 20 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 20 |
| 7:07.3 | 489 | 2:10.1 | 159 | 846 | 31 | 23 |
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