Hugh Trenchard 12:21 row
2,749
Meters
12:21.2
Time
2:14.8
Pace
166
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 115 |
December 22, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:21.2 | 2,749 | 2:14.8 | 143 | 791 | 166 | 19 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 19 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 19 |
| 12:21.2 | 511 | 2:18.1 | 133 | 756 | 30 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.