Hugh Trenchard 9:07 row
2,021
Meters
9:07.1
Time
2:15.3
Pace
123
Calories
104
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 81 |
December 23, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.1 | 2,021 | 2:15.3 | 141 | 785 | 123 | 23 | 104 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 73 | 24 | 112 |
| 9:07.1 | 865 | 2:22.8 | 120 | 713 | 50 | 23 | 96 |
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Workout Graph
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