Hugh Trenchard 7:05 row
1,663
Meters
7:05.2
Time
2:07.8
Pace
107
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 116 |
December 26, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,663 | 2:07.8 | 168 | 876 | 107 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 75 | 20 |
| 7:05.2 | 489 | 2:08.0 | 167 | 874 | 32 | 23 |
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