Hugh Trenchard 69m row
69
Meters
0:23.0
Time
2:46.6
Pace
4
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 117 |
December 26, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.0 | 69 | 2:46.6 | 76 | 560 | 4 | 22 | 106 |
| 0:18.8 | 69 | 2:16.2 | 138 | 776 | 4 | 22 | 106 |
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Workout Graph
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