Hugh Trenchard 6008m row
6,008
Meters
21:56.5
Time
1:49.5
Pace
450
Calories
164
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 117 |
December 26, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:56.5 | 6,008 | 1:49.5 | 266 | 1215 | 450 | 27 | 164 |
| 7:19.2 | 2,000 | 1:49.8 | 264 | 1209 | 149 | 27 | 155 |
| 7:17.7 | 4,000 | 1:49.4 | 267 | 1219 | 150 | 27 | 163 |
| 7:17.4 | 6,000 | 1:49.3 | 268 | 1221 | 150 | 28 | 169 |
| 0:02.3 | 6,008 | 2:23.7 | 118 | 705 | 1 | 0 | 169 |
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Workout Graph
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