Hugh Trenchard 9:03 row
1,575
Meters
9:03.2
Time
2:52.4
Pace
86
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 113 |
December 26, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.2 | 1,575 | 2:52.4 | 68 | 534 | 86 | 24 | 109 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 49 | 26 | 119 |
| 9:03.2 | 685 | 2:57.5 | 63 | 515 | 37 | 22 | 100 |
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Workout Graph
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