Hugh Trenchard 7:46 row
1,773
Meters
7:46.3
Time
2:11.5
Pace
110
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 118 |
December 28, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.3 | 1,773 | 2:11.5 | 154 | 829 | 110 | 20 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 20 |
| 7:46.3 | 636 | 2:10.7 | 157 | 839 | 40 | 21 |
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