Hugh Trenchard 11:20 row
2,527
Meters
11:20.9
Time
2:14.7
Pace
153
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 118 |
December 29, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.9 | 2,527 | 2:14.7 | 143 | 792 | 153 | 19 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 20 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 68 | 20 |
| 11:20.9 | 300 | 2:14.8 | 143 | 791 | 18 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.