Hugh Trenchard 10000m row
10,000
Meters
36:43.9
Time
1:50.1
Pace
744
Calories
166
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 118 |
December 30, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:43.9 | 10,000 | 1:50.1 | 262 | 1200 | 744 | 26 | 166 |
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1189 | 148 | 26 | 155 |
| 7:21.2 | 4,000 | 1:50.3 | 261 | 1197 | 149 | 26 | 162 |
| 7:19.8 | 6,000 | 1:49.9 | 263 | 1206 | 149 | 27 | 166 |
| 7:20.2 | 8,000 | 1:50.0 | 263 | 1203 | 149 | 27 | 171 |
| 7:20.3 | 10,000 | 1:50.0 | 262 | 1203 | 149 | 27 | 176 |
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Workout Graph
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