Hugh Trenchard 34:12 row
7,613
Meters
34:12.2
Time
2:14.7
Pace
460
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 687 |
| Drag Factor | 116 |
December 31, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:12.2 | 7,613 | 2:14.7 | 143 | 806 | 460 | 19 | 101 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 20 | 103 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 | 106 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 | 88 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 20 | 104 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 20 | 106 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 20 | 107 |
| 34:12.2 | 917 | 2:17.5 | 135 | 785 | 55 | 20 | 99 |
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Workout Graph
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