Hugh Trenchard 10:12 row
2,111
Meters
10:12.5
Time
2:25.0
Pace
123
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 116 |
January 01, 2026 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.5 | 2,111 | 2:25.0 | 115 | 694 | 123 | 21 | 109 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 61 | 21 | 119 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 61 | 22 | 104 |
| 10:12.5 | 22 | 4:44.0 | 15 | 352 | 1 | 14 | 104 |
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