Hugh Trenchard 34:01 row
7,505
Meters
34:01.6
Time
2:16.0
Pace
449
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 110 |
January 06, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:01.6 | 7,505 | 2:16.0 | 139 | 791 | 449 | 20 | 102 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 20 | 97 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 20 | 98 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 20 | 104 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 21 | 105 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 21 | 108 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 21 | 107 |
| 34:01.6 | 864 | 2:19.8 | 128 | 759 | 51 | 22 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.