Hugh Trenchard 11:32 row
2,509
Meters
11:32.7
Time
2:18.0
Pace
153
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 116 |
January 17, 2026 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.7 | 2,509 | 2:18.0 | 133 | 757 | 153 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 68 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 70 | 24 |
| 11:32.7 | 274 | 2:49.1 | 72 | 548 | 15 | 25 |
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Workout Graph
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