Hugh Trenchard 11:19 row
2,512
Meters
11:19.1
Time
2:15.1
Pace
150
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 113 |
January 25, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.1 | 2,512 | 2:15.1 | 142 | 795 | 150 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 20 |
| 11:19.1 | 297 | 2:13.1 | 148 | 819 | 18 | 20 |
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Workout Graph
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