Hugh Trenchard 12:01 row
2,731
Meters
12:01.3
Time
2:12.0
Pace
177
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 290 |
| Drag Factor | 118 |
January 27, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:01.3 | 2,731 | 2:12.0 | 152 | 883 | 177 | 24 | 119 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 22 | 130 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 828 | 69 | 25 | 123 |
| 12:01.3 | 383 | 2:38.3 | 88 | 682 | 23 | 27 | 105 |
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