Hugh Trenchard 5:05 row
1,137
Meters
5:05.1
Time
2:14.1
Pace
70
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 113 |
January 29, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,137 | 2:14.1 | 145 | 798 | 70 | 19 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 20 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 1 | 15 |
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