Hugh Trenchard 16:25 row
3,531
Meters
16:25.2
Time
2:19.5
Pace
206
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 109 |
January 30, 2026 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.2 | 3,531 | 2:19.5 | 129 | 743 | 206 | 19 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 20 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 20 |
| 16:25.2 | 300 | 2:22.0 | 122 | 720 | 17 | 20 |
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Workout Graph
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