Hugh Trenchard 19:20 row
4,266
Meters
19:20.1
Time
2:15.9
Pace
271
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 117 |
January 31, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:20.1 | 4,266 | 2:15.9 | 139 | 779 | 271 | 26 | 122 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 79 | 27 | 121 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 87 | 26 | 145 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 57 | 26 | 123 |
| 19:20.1 | 843 | 2:34.2 | 95 | 628 | 48 | 25 | 100 |
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Workout Graph
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