Hugh Trenchard 10:20 row
2,246
Meters
10:20.9
Time
2:18.2
Pace
137
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 116 |
January 31, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.9 | 2,246 | 2:18.2 | 133 | 756 | 137 | 22 | 117 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 66 | 22 | 129 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 69 | 23 | 110 |
| 10:20.9 | 47 | 3:42.3 | 32 | 409 | 2 | 19 | 113 |
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