Hugh Trenchard 5:13 row
752
Meters
5:13.1
Time
3:28.1
Pace
38
Calories
99
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 113 |
January 31, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.1 | 752 | 3:28.1 | 39 | 433 | 38 | 25 | 99 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 37 | 26 | 99 |
| 5:13.1 | 22 | 4:57.7 | 13 | 345 | 1 | 15 | 100 |
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