Hugh Trenchard 24:56 row
5,514
Meters
24:56.2
Time
2:15.6
Pace
330
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 113 |
February 01, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.2 | 5,514 | 2:15.6 | 140 | 794 | 330 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 21 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 20 |
| 24:56.2 | 1,098 | 2:14.8 | 143 | 802 | 66 | 21 |
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Workout Graph
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