Hugh Trenchard 11:24 row
2,532
Meters
11:24.0
Time
2:15.0
Pace
165
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 292 |
| Drag Factor | 117 |
February 02, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.0 | 2,532 | 2:15.0 | 142 | 788 | 165 | 25 | 105 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 79 | 24 | 111 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 73 | 28 | 104 |
| 11:24.0 | 259 | 2:42.1 | 82 | 582 | 13 | 25 | 101 |
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