Hugh Trenchard 13:41 row
3,056
Meters
13:41.5
Time
2:14.4
Pace
186
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 117 |
February 02, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.5 | 3,056 | 2:14.4 | 144 | 796 | 186 | 22 | 119 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 22 | 129 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 22 | 126 |
| 13:41.5 | 758 | 2:26.1 | 112 | 686 | 44 | 22 | 102 |
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