Hugh Trenchard 25:09 row
5,533
Meters
25:09.9
Time
2:16.4
Pace
329
Calories
97
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 114 |
February 04, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.9 | 5,533 | 2:16.4 | 138 | 784 | 329 | 20 | 97 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 20 | 102 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 20 | 103 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 20 | 102 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 21 | 100 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 21 | 89 |
| 25:09.9 | 25 | 3:18.0 | 45 | 363 | 1 | 12 | 87 |
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Workout Graph
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