Hugh Trenchard 11:45 row
2,508
Meters
11:45.6
Time
2:20.6
Pace
147
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 112 |
February 12, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:45.6 | 2,508 | 2:20.6 | 126 | 732 | 147 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 19 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 64 | 18 |
| 11:45.6 | 363 | 2:25.4 | 114 | 691 | 21 | 20 |
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Workout Graph
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