Hugh Trenchard 11:47 row
2,615
Meters
11:47.1
Time
2:15.2
Pace
158
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 111 |
February 16, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.1 | 2,615 | 2:15.2 | 142 | 787 | 158 | 20 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 20 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 20 |
| 11:47.1 | 361 | 2:28.3 | 107 | 669 | 21 | 22 |
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