Hugh Trenchard 18:01 row
5,000
Meters
18:01.4
Time
1:48.1
Pace
380
Calories
170
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 28 |
| Stroke Count | 1018 |
| Drag Factor | 118 |
February 22, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:01.4 | 5,000 | 1:48.1 | 277 | 1252 | 380 | 28 | 170 |
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 77 | 28 | 164 |
| 7:09.0 | 1,000 | 1:47.3 | 283 | 1273 | 76 | 28 | 168 |
| 10:45.0 | 1,000 | 1:48.0 | 278 | 1256 | 77 | 28 | 171 |
| 14:23.4 | 1,000 | 1:49.2 | 269 | 1225 | 75 | 29 | 173 |
| 18:01.5 | 1,000 | 1:49.0 | 270 | 1228 | 75 | 29 | 178 |
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Workout Graph
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