Hugh Trenchard 15:07 row
3,488
Meters
15:07.5
Time
2:10.0
Pace
217
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 115 |
March 04, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.5 | 3,488 | 2:10.0 | 159 | 847 | 217 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 20 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 76 | 21 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 22 |
| 15:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 |
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Workout Graph
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