Hugh Trenchard 21097m row
21,097
Meters
1:19:57.4
Time
1:53.6
Pace
1514
Calories
167
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 2086 |
| Drag Factor | 116 |
March 07, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:57.4 | 21,097 | 1:53.6 | 238 | 1119 | 1514 | 25 | 167 |
| 16:06.8 | 4,300 | 1:52.4 | 246 | 1147 | 312 | 25 | 160 |
| 16:02.9 | 8,600 | 1:51.9 | 249 | 1158 | 313 | 26 | 165 |
| 16:09.2 | 12,900 | 1:52.6 | 245 | 1141 | 311 | 26 | 169 |
| 16:33.7 | 17,200 | 1:55.5 | 227 | 1080 | 305 | 26 | 170 |
| 15:04.8 | 21,097 | 1:56.0 | 224 | 1069 | 273 | 27 | 173 |
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Workout Graph
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