Hugh Trenchard 10:07 row
2,226
Meters
10:07.3
Time
2:16.4
Pace
132
Calories
72
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 117 |
March 15, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 2,226 | 2:16.4 | 138 | 774 | 132 | 20 | 72 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 21 | 72 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 21 | |
| 10:07.3 | 17 | 3:34.7 | 35 | 421 | 0 | 8 |
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Workout Graph
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