Hugh Trenchard 11:02 row
2,570
Meters
11:02.4
Time
2:08.8
Pace
163
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 21, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.4 | 2,570 | 2:08.8 | 164 | 862 | 163 | 20 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 19 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 21 |
| 11:02.4 | 235 | 2:12.7 | 150 | 814 | 15 | 23 |