Hugh Trenchard 13:54 row
3,504
Meters
13:54.9
Time
1:59.1
Pace
250
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
March 21, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:54.9 | 3,504 | 1:59.1 | 207 | 1012 | 250 | 26 | 145 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 85 | 23 | 139 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 93 | 28 | 155 |
| 13:54.9 | 979 | 1:59.9 | 203 | 997 | 72 | 29 | 141 |