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Hugh Trenchard 55:35 row

12,189

Meters

55:35.7

Time

2:16.8

Pace

727

Calories

109

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate19
Stroke Count1102
Drag Factor116

March 22, 2026 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

HRM malfunctioning until about 5k

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:35.7 12,189 2:16.8 137 770 727 19 109
5:00.0 1,102 2:16.1 139 777 65 19 102
10:00.0 1,118 2:14.1 145 798 68 19 126
15:00.0 1,127 2:13.0 148 810 68 19 156
20:00.0 1,122 2:13.6 146 804 68 19 119
25:00.0 1,119 2:14.0 145 800 68 19 107
30:00.0 1,120 2:13.9 146 801 68 20 104
35:00.0 1,120 2:13.9 146 801 67 20 106
40:00.0 1,115 2:14.5 144 794 67 20 106
45:00.0 1,115 2:14.5 144 794 67 20 105
50:00.0 1,112 2:14.8 143 790 67 20 107
55:00.0 909 2:45.0 78 568 48 23 87
55:35.7 110 2:42.2 82 581 6 20 88

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Workout Graph

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