Hugh Trenchard 11:32 row
2,718
Meters
11:32.8
Time
2:07.4
Pace
176
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 116 |
March 25, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,718 | 2:07.4 | 169 | 914 | 176 | 21 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 20 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 996 | 83 | 23 |
| 11:32.8 | 315 | 2:27.3 | 110 | 698 | 18 | 25 |
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Workout Graph
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