Hugh Trenchard 32:23 row
7,110
Meters
32:23.3
Time
2:16.6
Pace
422
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 117 |
March 25, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:23.3 | 7,110 | 2:16.6 | 137 | 771 | 422 | 20 | 111 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 21 | 120 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 20 | 121 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 20 | 115 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 20 | 110 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 20 | 110 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 20 | 106 |
| 32:23.3 | 497 | 2:24.1 | 117 | 702 | 28 | 21 | 101 |
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Workout Graph
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