Hugh Trenchard 50:24 row
11,053
Meters
50:24.8
Time
2:16.8
Pace
655
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
March 28, 2026 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:24.8 | 11,053 | 2:16.8 | 137 | 779 | 655 | 20 | 112 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 119 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 21 | 115 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 | 113 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 20 | 115 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 20 | 112 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 20 | 112 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 20 | 112 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 20 | 114 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 113 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 20 | 107 |
| 50:24.8 | 67 | 3:05.0 | 55 | 580 | 4 | 23 | 104 |
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Workout Graph
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